The set also includes one pair of 1lb. Zumba Toning Sticks to help you shake, rattle and rock your way to sexy, leaner muscles, as well as the Exhilarate Program Guide featuring a 10-day weight loss plan and more. The fourth DVD has two workouts, “Mix” and “Ripped-Toning.” “Ripped-Toning” only consists of a workout with Toning Sticks.
- Step by Step – A basic guide to break down the steps
- Activate – A 45-minute, easy-to-follow class to get you started
- Ripped: Zumba Toning – The body sculpting workout using our exclusive maraca like Zumba Toning Sticks
- Mix – A rhythmic journey around the world
- Exhilarate – The original full-length fitness party experience
- Bonus 5th DVD: Rush – A 20-minute workout to amp you up