Kashi GOLEAN Crunch! Honey Almond Flax cereal is a delicious blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds. With 9 grams of protein and 8 grams of fiber, GOLEAN Crunch! Honey Almond Flax has twice the protein and fiber of the average of leading cereals* to start your day off right. Plus, the nuts and seeds in Kashi GOLEAN Crunch! Honey Almond Flax provide great taste and 500mg of ALA omega-3 fatty acids. (*The average of leading cereals: 4g fiber, 3g protein per serving)
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